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Gratitude Journal

Inspired by Adele's nightly ritual with her young family, Intrinsic's Gratitude journal is the perfect place to savor life's simple joys and appreciate the challenges that come along the way.

Inside the 3 tabbed sections, you will be inspired to uncover life's hidden treasures; record the magic moments that happen in your day and find ways to express kindness and gratitude to others.

Practising gratitude inspires a deeper appreciation of life, strengthens our resilience and leaves us feeling a sense of peace. There's something worthwhile in capturing magic moments and looking for the light in life's obstacles.